Have you ever tried sweet couscous? Well, if the answer is no, then go grab some and prepare this delicious fruit bowl, as you will just love it. Make it all about seasonal fruits, and change the order of things by roasting them. You’ll get an amazing flavour which will make you repeat this over and over for the next weeks..well, that’s what I did after the first time I…
Broccamole is definitely a keeper in my morning and snacks routines. I am going through a breakfast crisis, better say, breakfast inspiration crisis. I am a morning person and I like to enjoy breakfast every time possible. These days it feels like no cereal bowl, no smoothies, no tomatoes and cheese (because that’s what we eat in Romania in the summer š ), no eggs are good enough to take…
If you are still recovering after the long weekend, just like IĀ am, I know the remedy: a good and powerful breakfast it’s all you need to start the day and the new month. A simple and yet incredibly delicious breakfastĀ like this scrambled eggs toast with crispy asparagusĀ is inevitably asking for extra quality ingredients: tasty and nutritious bread, free range organic eggs and locally grown asparagus. All seasoned with a…
I don’t think anyone can argue that breakfast is the most important meal of the day, gives you energy (a better one than a strong cup of coffee) and sets you in the mood to accomplish the important tasks you have until noon. I’ve always been a morning person and I’m never living home without having breakfast, even though this means I’ll have to get up really early or prepare…
Frittata este, de fapt, omleta upgraded, iar partea cea mai cool este ca nu implica amestecat sau intors si rasucit prin tigaie ca sa ii pastrezi forma perfect rotunda. E prima reteta de frittata pe care o incerc, asta pentru ca eram perfectly happy cu omletele mele delicioase, dar, hey, putina diversitate nu strica nimanui, in special cand vorbim de cea mai importanta masa a zilei, iar daca ai la…
E luni dimineata si toate par gri, ca sa nu mai zic de energia ta, care nu prea se ridica la cote inalte? Lucrurile n-are trebui sa stea asa, mai ales daca ai grija sa iti iei portia de minerale si vitamineĀ la micul dejun, sau ca o gustare in timpul zilei. Budinca de chia cred ca este cel mai versatil desert/mic dejun/gustare ever. Numai cat scriu acum articolul asta mi-au…
Imi plac mesele bogate, satioase si foarte hranitorare, iar micul dejun nu face nicio exceptie de la regula, mai ales ca este cea mai importanta masa din zi, iar eu sunt un om fara energie daca nu servesc micul dejun inainte sa-mi incep ziua. Idei despre cum sa-ti pregatesti un mic dejun care sa te tina satul pana spre pranz (intre timp poti sa te infupti din niste nuci sau…
Ai ramas in pana de idei pentru micul dejun? Nicio problema, vin in ajutorul tau cu o idee numai buna de pus in practica chiar maine dimineata. Desi alternez cu zilele in care prefer un mic dejun lejer si mai putin satios, de cele mai multe ori o masa mai consistenta si evident sanatoasa este ceea ce am nevoie sa functionez la capacitate maxima.Ā Toast cu guacamole, mozzarella si spanac este…
De cand am inceput sa consum quinoa, pe langa multiplii nutrienti pe care ii are, mai poseda un mare avantaj: este foarte versatila, poti s-o faci sarata, dulce, desert, garnitura, cu legume sau fructe. Nu m-am gandit (inca) sa fac un top al retetelor cu quinoa care mi-au placut cel mai mult, dar ideea pentru mic dejun cu budinca de quinoa si mere caramelizate, clar e pe undeva prin topul…